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Calisthenics is one of the hottest topics in fitness industry nowadays. This sport is trending all over India and across the globe.

The word Calisthenics is derived from Greek words Kallos and Sthenos that mean beauty and strength resp.

WHAT IS CALISTHENICS:

Calisthenics is basically bodyweight training which involves exercises such as push-ups, pull-ups, dips, squats, handstand, front lever etc.

Here are some benefits of doing Calisthenics:

1. Calisthenics not only helps in gaining muscles but also builds muscle strength and endurance.
2. No equipments or machines required
3. It can be performed anywhere

FAMOUS GYMS ACROSS INDIA:

Calisthenics is getting very popular among all the fitness enthusiasts in India. It is now one of the demanding training programs in gyms.

Here are the famous Calisthenics gyms in India

1. 1. 1. Chaos Faktory
      2. Elysium calisthenics park
      3. Muscle bar Pune
      4. Multifit

COMPETITIONS AND ATHLETES:

With the growing trend of Calisthenics, the number of athletes and competitions are also increasing.

Here are a few of the biggest competitions conducted in India:

1. 1. 1. CHAOS’19

Organizers: Chaos Faktory

Venue : Chaos Faktory, Bangalore

1. 1. 2. All India Strength Wars

Organizers : Rohan Singh , Raajan Sharma , Kirsten Varela

Venue : Elysium Calisthenics Park, Mumbai

1. 1. 3. SWCFI – Ground Zero

Organizers : Multifit gym

Venue : Bangalore

INTERNATIONAL ATHLETES WHO HAVE JUDGED EVENTS AND TAKEN WORKSHOP ACROSS INDIA:

• • • Vadym Oleynik
    • Korash aka Flying Korash
    • Eryc Ortiz

HERE IS A VIDEO OF CALISTHENICS FROM CHAOS FAKTORY